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Podere Pereto - Azienda Agricola Biologica Toscana

Legume Soups

zuppe legumi

Their cooking times vary from 30 to 40 minutes according to the preparation that is chosen. Always start up with cold water.

For Legume Soup and Chickpea Soup we recommend soaking for 3 to 4 hours.

350 gr packages


Lenticchiata (all lentils)

red, green and yellow lentils

easy to digest, antioxidant, recommended for protein dietary requirement

Zuppa di legumi (legume soup)

decorticated chickling peas, decorticated beans, and decorticated lentils

energizing and recommended for protein dietary requirements

Zuppa di ceci (chickpea soup)

decorticated chickpeas, decorticated chickling peas

invigorating, it has high protein content and therefore is recommended when there are states of fatigue

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