No soaking needed
Their ingredients include full grain cereals. Combined with legumes and vegetables they are a complete one-course meal.
Their cooking times vary from 30 to 40 minutes according to the preparation that is chosen. Always start up with cold water.
350 gr packages
Zuppa di cereali (cereals soup)
rice, pearled emmer, decorticated millet
this soup is very nourishing. Recommended for athletes especially before a sports competition
Riso e orzo (rice and barley)
rice, pearled barley
it is easy to digest and highly satisfying
Zuppa d'avena (oats soup)
invigorating, recommended when physical and mental effort is required